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auntieannie

auntieannie

Currently reading

Paddy's Lament, Ireland 1846-1847: Prelude to Hatred
Thomas Gallagher
Pivot: The Only Move That Matters Is Your Next One
Jenny K. Blake
When in French: Love in a Second Language
Lauren Collins
Beyond the Job Description: How Managers and Employees Can Navigate the True Demands of the Job
Jesse Sostrin
Vision and Art: The Biology of Seeing
David Hubel, Margaret S. Livingstone
Achieving Your Potential As A Photographer: A Creative Companion and Workbook
Harold Davis
Reclaiming Conversation: The Power of Talk in a Digital Age
Sherry Turkle
Picture Perfect Practice: A Self-Training Guide to Mastering the Challenges of Taking World-Class Photographs (Voices That Matter)
Roberto Valenzuela
Man's Search for Meaning
Viktor E. Frankl, Harold S. Kushner
Terms of Service: Social Media and the Price of Constant Connection
Jacob Silverman

The Power of Focusing: Finding Your Inner Voice

The Power of Focusing: A Practical Guide to Emotional Self-Healing - Ann Weiser Cornell Using focusing to deal with action blocks (such as writer's block): "As you sense this block in a new way, you may even discover that what you thought you wanted to do isn't really so. One woman worked on a block that stopped her from doing sports. ("I've had this block for 10 yrs.") After Focusing with that part of her that didn't want to do sports, she announced, "I realize that I hate sports!" She then formulated a new goal: to be more active in vigorous body movement. She joined a dance class; no more block." p.59... feel the positive energy hidden inside the fear. "I'm afraid I'll be too tired" might become "I want to have energy." "I'm afraid people won't like my work" might become "I want my work to be appreciated." p.62