Currently reading
Paddy's Lament, Ireland 1846-1847: Prelude to Hatred
Pivot: The Only Move That Matters Is Your Next One
When in French: Love in a Second Language
Beyond the Job Description: How Managers and Employees Can Navigate the True Demands of the Job
Vision and Art: The Biology of Seeing
Achieving Your Potential As A Photographer: A Creative Companion and Workbook
Reclaiming Conversation: The Power of Talk in a Digital Age
Picture Perfect Practice: A Self-Training Guide to Mastering the Challenges of Taking World-Class Photographs (Voices That Matter)
Man's Search for Meaning
Terms of Service: Social Media and the Price of Constant Connection
Younger Next Year for Women
There are 2 authors -- one a doctor who goes through the biology (a bit dry) and the older guy (71) who has a very funny and effective voice. So, all in all, a very useful book, but the rating is down a bit by the dry chapters. 'One tidbit -- the "healing" sports: biking, swimming, canoeing, kayaking, cross country skiing. Weight bearing, without negative impact on the joints. Good to know.Harry's rules1. Exercise 6 days a week for the rest of your life.2. Do serious aerobic exercise 4 days a week for the rest of your life.3. Do strength training, with weights, 2 days a week for the rest of your life.4. Spend less than you make.5. Quit eating crap!6. Care7. Connect and commit.
